Lauren

“I reached out to meg because I was trying the diet thing before my wedding and I wasn’t getting the results I wanted. I bought a beautiful dress before I started working out and when I bought it I thought it was amazing but I just didn't feel like the bride I wanted to be in it. I was very self conscious of my arms and my back as those are two areas that are exposed in that dress. I didn't try my dress on during the transformation until the end and it fit amazing!”

“My biggest struggle in life has always been my weight. I always went up and down. I love food a lot and it has always been extremely difficult for me to stop eating. Now I have been in a structured routine it has definitely helped me for sure.” 

 The biggest thing I learned is that it's a lifestyle change not a diet. I feel so strong right now! I am doing workouts I never dreamed of doing!”