• weekly group calls, I will be leading them . to dive in to questions, love on you, and to just celebrate wins together !!!!

• this is a 3phase program.. each phase will tackle in depth.. fitness plan, food guidance, mindset breakthrough help, confidence building techniques.

• PDS for organization and for “homework” exercises

• This is for you if you are TRULE READY to SOAR, invest in yourself and commit to taking care of yourself mind body soul.