Blog
How to refrain from eating the Halloween candy tonight.....
DONT!!!!
Eat it and ENJOY IT it GUILT FREE!!!
HAVE YOU EVER BEEN IN A RUT?
I know I have...plenty of times....
I was thinking in the shower today (my fav spot to think) and I was thinking of the best ways to snap out of a rut and came up with a couple tips. I wanted to share in hopes that it could be helpful to someone reading...
1st off - If you’re in a rut, that sucks, I’m sorry.. I’ve been there - BUT on a POSITIVE note there is a quick way out - just takes a LITTLE bit of work.
Here are the 2 things you need to do when trying to SNAP BACK into your best self and ditch “Debbie Downer”